November 26 ………. Thanksgiving Day. Much will be said today about giving thanks and being grateful for blessings. Good feelings will abound. By November 27, the holiday will be officially over. For many it will be back to “business as usual” — carping and complaining.
Having a consistent attitude of thanksgiving has been well documented in a number of published scientific medical studies to actually improve both your physical and your mental health. Perhaps most important of all, it strengthens your spiritual health enabling you to get a glimpse past the surface of your life experiences into the deeper spiritual truths that are at the core of your very existence and are the basis of improving that life of yours.
Why is it important for you to feel gratitude for blessings received? There is another perspective besides the traditional ones. Usually you are told to be thankful because it is what is commanded of you by the religious precepts in which you were brought up. You are told that it is the will of God for you to be thankful. You are told growing up that you should always say thank you when you get something from someone. You are told people like to be thanked for their efforts. You were told by your Uncle Charlie that if you don’t say thank you to Aunt Gertrude for that sweater she gave you (that you don’t even like) that Aunt Gertrude is going to be pissed off and probably take it out on Uncle Charlie when they get home. You are told a lot of things about being thankful. What you may never have been told however is that the way that the universe is constructed, the more that you are honestly thankful, the more good things the universe is going to lay on you. Give…..Get.
What does an attitude of gratitude actually mean? Does it mean just saying the words, “thank you, appreciate it” and that’s it? Does it mean that you must come up with a way to actually demonstrate your gratitude in some way? Answers: (1) Action … (2) No … (3) Yes. For you to set into motion the Universal Law of Thanksgiving, you must actually live it. In doing so, you keep the force in play that sends you more to be thankful for. You might even say that being honestly thankful and demonstrating it by doing something to reflect that thankfulness, is something that is primarily for your benefit.
When the member of the clergy tells congregants that God commands them to be thankful, it tends to present an image of an old guy with a robe and long beard sitting on a throne looking down and saying, “Dance, my minions, dance”. Then he sees someone not thankful, frowns and orders St. Peter to bring him his zapper. Our Creator, the one true God, Universal Force of Unlimited Love and Unrestrainable Power, directs you to be thankful and then follow through with some action reflecting that gratitude because of the one hundred percent certainty that your gratitude in action will bring additional good to you, His beloved created being.
A thanksgiving action can be a silent prayer of blessing for someone, a kind smile, listening to someone who has something to say, a hug, tolerance when someone makes a mistake, an offer to help someone who is struggling, doing something for someone without the slightest expectation that they will ever even know about it or a thousand and one other actions that you can come up with.
There is no way to get around it. Thanksgiving is important. The thirteenth century theologian and mystic, Meister Eckhart, said, “If the only prayer that you ever said during your entire life was ‘thank you’, it would be enough”.